World Cup

So it's the last day of the Group Stage...all still to play for. It's shaping up to be a brilliant tournament, lots of sub-plots, drama - you name it, we've seen it! Can't wait for knockout stage tomorrow. Bring it on!!! I had a soft spot for Cameroon, but they've paid for not taking their chances. Such is life. it's a cruel game. Very impressed with the Japanese set-pieces though - they're a threat, make no mistake!

Hello!

Hi, I'm Bob Krystasiak, and this is my blog all about fitness. Keeping fit is a passion of mine, and I love doing it - it's what I do for a living, and have been doing for the past 30+ years, so I feel I'm quite the man to speak to on things like this. Sometimes I'll just waffle on, but other times I'll let you know things I've found quite interesting. So feel free to check my blog out :) We all want goodlife fitness, I do for definite! And snap fitness, these are things that are desirable. Also, I have found a great many health guides that have been really helpful to me, some I've moreoreless only just discovered. There's quite a few, on a marketplace called ClickBank. Check them out! They're reasonably priced, and have helped millions of people get into shape. There are all sorts of guides, so not necessarily on health and fitness, but any topic you can think of - the fitness is the the one I will mostly focus on in this blog, but feel free to have a search round in the box below. Sometimes I will ramble on about other things too, like Big Brother, the World Cup, or football results - whatever's on my mind, i'll spout off. And spout I will!!!

Good fitness is what we all want, but something few of us seem to have. Why? Is it laziness? Or we just 'can't'? That's a question we'll look at next time :)